Description
Super Hero meditations with positive affirmations
Connect to and embrace your inner Super Hero!
Within you, there lies a Super Hero waiting to be called upon. This Super Hero digital download meditation series will equip you with meditative techniques and positive affirmations to access your inner Super Hero. Whether you’re dealing with grief, low self-esteem, health issues, broken marriages, or financial bankruptcy, your inner Super Hero (higher self) is the source that saves the day.
These meditations give you a personal and intimate experience of healing and releasing negative thoughts and feelings that hold you back from joy in your life. In these meditations, Jennifer guides you through positive affirmations which leave you with a profound sense of emotional balance and peace of mind.
These meditations are specifically written to help you overcome and purge feelings of inadequacies, release and transform negative thoughts about every area of your life.
Are you ready to enter into your inner Super Hero state of being?
Using Positive Affirmations
Using positive affirmations are powerful in re-creating a strong sense of self and positive outlook. It may take time for a positive affirmation to ring true and resonate with you. This is a normal part of the healing process. If you experience this in your meditation practice, adjust the affirmation to fit where you are in a positive way.
Affirmation: I believe in my dreams and am confident I can achieve them.
If you are lacking confidence as the affirmation is stated, you can adjust the statement to:
I believe in my dreams and am learning more how to achieve them.
I am starting to believe in my dreams and am learning how to achieve them.
For the optimal experience:
- Reduce distractions
- Lower the light levels to help can help you relax
- Sit comfortably with your back supported
- Use headphones can help enhance your experience
- Keep an open mind without expectations of the results
- Practice often
- Have fun with your meditation practice
Start today, connect and embrace your inner Super Hero!
Super Hero Meditation Series includes:
Track One – Introduction, 3 minutes
Track Two – Super Hero (part 1), 27 minutes.
Track Three – Super Hero (part 2), 21 minutes.
Client Testimonial
Hello Jennifer! I wanted to let you know how much I am enjoying your meditation CD. It is so easy to work with and relax to. Your style and techniques work so well than other methods I have used. The releasing of negative feelings and thought patterns and the mirror approach are the key. I feel so much better after each time I meditate. Thanks so much! I am so honored to have been one of the first to try out your program. Blessings to you!
Sincerely,
Mary Wilson
Tips for meditating:
- Lower the light levels to help can help you relax
- Use headphones can help enhance your experience
- Set an intention to have an open mind, be patient with yourself
- Don’t give up -practice often for best results
Preview Samples:
Track One – Introduction, 3 minutes Preparing to embrace your Super Hero
Track Two – Super Hero (part 1), 27 minutes.
Release unhealthy patterns and move into your Super Hero
Track Three – Super Hero (part 2), 21 minutes.
Strengthen your inner Super Hero with positive affirmations
Please do not listen to this CD while driving a car or operating machinery, or doing anything that requires your full concentration. This disc and the digital files it contains cannot be distributed or reproduced without written consent of Jennifer Farmer.
