Description

Spirit Guide Meditation

The meditations on this spirit guide meditation CD are designed to help you build a closer relationship with your own spirit, balance and center your energy, and thus build a rapport with your spirit guide(s).

Everyone has spirit guide(s) or helpers. Our guides are here to help us lead happy and fulfilling lives. Once you create a strong intuitive foundation by balancing your own energy and clearing your mind, it’s easier to trust and recognized the signs and messages from spirit guides.

For the optimal experience:

• Reduce distractions
• Lower the light levels to help can help you relax
• Sit comfortably with your back supported
• Use headphones can help enhance your experience
• Keep an open mind without expectations of the results
• Practice often
• Have fun with your meditation practice

Enter your meditations without expectations. Keeping with this attitude will prove to be the most beneficial for you. Each practice will provide a unique experience. No two practice sessions are the same.

These meditations should not be used while driving a car or operating machinery or doing anything that requires your complete concentration.

This disc and its contents digital cannot be distributed or reproduced without written permission of Jennifer Farmer.

Spirit Guide Meditation Preparation

Track One – Introduction, 8 minutes.

Track Two – Create your intuitive foundation, 27 minutes.

Track Three – Meet your Spirit Guides, 20 minutes.